Senior Center Activities for Week Beginning Aug. 2

Senior Center Activities for Week Beginning Aug. 2


MondayProduce Bag Pickup Day – Reflexology Sessions, by appointment only; Guided Meditation, via Zoom only, 11 a.m.; Wii Drop-in, 1 to 3 p.m.

Tuesday – Zumba Gold, in person and via Zoom, 9:45 a.m.; Moderate Exercise, in person only, 10:15 a.m.; Grab & Go Lunch, 11:30 a.m. to 12 p.m.; Chair Yoga, in person only, 1 p.m.

Wednesday – Arts & Crafts Drop-in, 9 a.m. to 12 p.m.; Pilates, in person and via Zoom, 9:30 a.m.; Balance & Coordination, in person only, 10:30 a.m.; Dementia Series, 11 a.m.; Get Fit with Brenda, in person and via Zoom, 11:30 a.m.; Building Better Bones & Joints, online only, 1 p.m.; Wii Drop-in, 1 to 3 p.m.

Thursday – Lifestyle Change Program, 10 a.m.; Moderate Exercise, in person only, 10:15 a.m.; Gentle Therapeutic Exercises with Kim, in person and via Zoom, 12:15 p.m.

Friday – Art & Painting, via Zoom only, 10:30 a.m.; Grab & Go Lunch, 11:30 a.m. to 12 p.m.; Wii Drop-in, 1 to 3 p.m.


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